Mantra with Jemma Sbeg I Exude Confidence In All Situations
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Jul 14, 2025 This conversation dives into the essence of confidence, redefining it as a skill rather than a trait. It highlights the importance of self-acceptance and authenticity, urging listeners to embrace their individuality. Personal journeys from self-doubt to empowerment illustrate the struggles we face in seeking validation. Practical advice is shared, including journaling prompts and weekly challenges to enhance self-assurance. Ultimately, the message is clear: true confidence originates from within and is bolstered by vulnerability and personal integrity.
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True Nature of Confidence
- Confidence is rooted in self-respect and acting aligned with your values, not chasing external approval.
- It's quiet, calm, and involves accepting imperfection and vulnerability without needing to be loud or arrogant.
Confidence vs Ego and Comparison
- Confidence is not tied to comparison or ego and does not require proving your worth to others.
- You are the judge of your own value, independent of others' success or approval.
Jemma's Journey to Confidence
- Jemma was bullied and felt insecure, leading her to overthink and compensate by being loud and arrogant.
- She realized authenticity and self-acceptance were key to true confidence after painful social anxiety and overcompensation.
