How To Hack Your Habits for Exponential Growth - James Clear

Do you find it hard to start and stick to a new habit?

High performance at work isn’t just about hitting targets. It's about the process, and the daily self improvement that forge seamless systems for inevitable success. The system is, simply put, the collection of daily habits that lead you to smashing your goal....

Listen out for:

• The 4 Step Formula to becoming the architect of your habits, NOT the victim
• The scientific approach to becoming the most productive individual in the workplace
• The undeniable power of positive reinforcement in the habit forging process

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