

What We Want (And Deserve) More Than Anything | What’s Up To Us, What’s Not Up To Us
14 snips Jan 2, 2023
Explore the clash between societal desires like wealth and fame versus the deeper quest for inner peace. Delve into Stoic philosophy to uncover what truly brings fulfillment. Learn to distinguish between what’s in your control and what isn’t, highlighted through a relatable personal story. Embrace the new year with a focus on emotional regulation and intentionality, letting go of the uncontrollable for a more grounded existence.
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True Desires
- We often desire external things like wealth or fame as proxies for inner peace.
- True fulfillment comes from inner work and aligning our inner and outer selves.
Dichotomy of Control
- Focus on what you can control: your thoughts, emotions, and reactions.
- Accept what you can't control, like external events and other people's actions.
Ruined Jacket
- Ryan's son drew on his favorite jacket with a red Sharpie, ruining it.
- Instead of getting angry, Ryan used it as an opportunity to teach respect.