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I'm sharing a very simple 2-step neuroscience-backed protocol to enhance your focus, concentration, speed of processing complex information, ability to learn and memorize - at times when you need it, when your cognitive abilities aren't at best. For me, extreme lark, those are hours after 2pm when I still want to learn and create a lot and my brain productivity is important!
What are these least productive times for your brain 🧠 ❓
Use this then!


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Produced by Angela Shurina,
CERTIFIED NUTRITIONIST,  BRAIN PERFORMANCE COACH
Nutrition + Neuroscience + Behavior Change
I help you use nutrition as a tool to unlock your brain genius and unlimited energy level🔥
IG: @1000yearyoung
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EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH
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