Many people struggle to stick to a fat loss diet because they feel overly restricted in what they can eat and/or they are stuck feeling hungry all the time. In this episode, we explain why tracking macronutrients is a better approach to nutrition for losing fat and provide a thorough list of the best vegan foods for fat loss. These foods don’t have any magical fat loss powers, but we have found them to be some of the best plant foods for nailing your macros and conquering hunger!

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