#1497 - Joe Schilling

Joe Schilling, an American Muay Thai kickboxer and MMA fighter, shares gripping insights into the world of combat sports. He delves into the psychological challenges fighters face in high-stakes matches and the critical role hydration plays in performance. The conversation also touches on the evolution of fighting techniques and the intricacies of fighter strategies, especially in grappling. Schilling offers a fighter's perspective on the sport's demands, emphasizing resilience and preparation in both the ring and life.