Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Castor Oil for Your Face (Nature's Botox)

14 snips
Jan 11, 2025
Learn how castor oil can transform your skincare routine! Its ricinoleic acid deeply moisturizes, combating dryness and wrinkles, while its anti-inflammatory properties help with acne. Discover how it fades dark spots and aids in collagen synthesis for youthful skin. Packed with vitamin E, beta-carotene, magnesium, and potassium, castor oil protects against UV damage. Plus, find out how to boost hair growth by massaging it into your scalp! Just remember to use caution if pregnant.
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ANECDOTE

Historical Use of Castor Oil

  • Castor oil has been used for thousands of years by various civilizations, including Egyptians and Romans.
  • It's known for its healing properties.
ADVICE

Scar Treatment

  • Apply castor oil to scars, acne scars, and stretch marks.
  • Rub a few drops into the scar for about 30 seconds.
ADVICE

How to Apply Castor Oil

  • Many people dilute castor oil with other oils like coconut or olive oil.
  • Others use it as is, applying a couple of drops to dry, wrinkled, or irritated areas.
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