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The Jen Gottlieb Show
Q&A with Jen: Intentional Recovery, Intuition vs. Fear & Managing Emotions After Taking a Risk
Oct 18, 2023
24:02
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Learn how to execute intentional recovery and distinguish between intuition and fear. Discover tips for managing emotions after taking risks towards your goals. Explore the power of reaching out for support and pushing beyond perceived limits. Embrace discomfort and take action towards your goals.
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Quick takeaways
- Intentional recovery and strategic self-care are crucial in avoiding burnout and achieving goals.
- Distinguishing between intuition and fear requires listening to the source of the voice and aligning it with personal values.
Deep dives
The Creation Kit: Tools for Manifesting and Creating
The podcast episode introduces the 'Creation Kit,' a curated collection of tools that the speaker has personally used for manifesting desires. The kit includes a Spotify playlist, a visualization meditation, journal prompts, affirmations, and a gratitude list. Listeners can obtain the Creation Kit for free by pre-ordering the speaker's upcoming book. The speaker emphasizes the importance of stepping outside one's comfort zone, highlighting that taking action towards goals and facing discomfort is always a win, even if the desired outcome is not achieved.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode