3min chapter

The Jen Gottlieb Show cover image

Q&A with Jen: Intentional Recovery, Intuition vs. Fear & Managing Emotions After Taking a Risk

The Jen Gottlieb Show

CHAPTER

The Power of Reaching Out and Finding Support

The speaker shares their personal struggles with reaching out for help and finding comfort and support from friends on a difficult day. They emphasize the importance of communication, validation, distractions, and reassurance that discomfort is temporary.

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