The Running Channel Podcast Discover Sarah's Everyday Escape
Oct 10, 2025
Join Sarah, Andy, and Rick as they explore the joy of a 15-minute run with her dog, Herbert. Discover why Herbert is the ideal running buddy and hear hilarious moments when he unexpectedly pulled Rick down a gravel trail. The hosts discuss the benefits of regular movement for mental health, inspired by ASICS' Everyday Escape campaign. Plus, learn about the joy of unstructured running and how dogs like Herbert make exercise feel less like a chore and more like a fun adventure.
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Herbert The Pulling Running Companion
- Sarah took Andy and Rick running with her dog Herbert on flat country fields for a joyful 15-minute escape.
- Herbert pulled strongly and revealed both the fun and chaos of running with an eager young Vizsla.
The Waist-Belt Launch Moment
- Andy and Rick experienced Herbert towing them on a waist-belt bungee connection, producing chaotic laughter and loss of control.
- Rick got launched down a gravel trail and both hosts found the moment hilariously memorable.
The Poo Pickup Debate
- Before the run Herbert did a poo and Owen offered to pick it up, sparking playful debate about picking up dog mess.
- The exchange highlighted minor practicalities around dog ownership during outings.