Discover how the power of affirmations can reshape your reality! Affirmations aren't just fluff; they’re rooted in neuroscience and psychology. Learn how your inner speech influences your identity and can create self-fulfilling prophecies. Dive into the concept of neuroplasticity and see how repeated positive statements can change your behavior. Plus, Rob shares a simple three-step method for effective affirmations that empowers you to break negative patterns and cultivate success. It's time to take control of your mind!
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insights INSIGHT
Words Reshape Perception And Response
The words you repeat reshape how you see the world and respond to it.
Neuroscience, psychology, and spiritual traditions all agree on this power.
insights INSIGHT
Neuroplasticity Explains Why Affirmations Work
Neuroplasticity lets repeated thoughts strengthen neural pathways and change behavior.
Positive self-talk builds pathways that make confident thoughts more automatic.
insights INSIGHT
Use Your Brain's Filter To Find Opportunities
The reticular activating system filters what your brain notices based on focus.
Directing it with affirmations makes you spot opportunities you previously ignored.
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What if the words you say to yourself are secretly creating your entire life? In this episode, I break down why affirmations aren’t “woo-woo,” but a practical way to rewire your brain using neuroscience, psychology, and intentional self-talk. I’ll show you how beliefs are formed, how negative patterns get programmed, and my simple three-step process to create affirmations that actually work so you can retrain your mind for discipline, confidence, and long-term success. If you want to be a high performer in 2026, click here:
https://2026workshop.com/
If you want 2026 to be your best year yet then this video is for you. In
just 30 minutes, I’ll help you build a clear, simple goal system so you
stop guessing and start moving forward with confidence. 👉 Build your
2026 goal system here: https://www.goalmastery2026.com/lp1
High performers don’t wait for clarity, they create it. This Mindset
University call will help you see your blind spots and your next level.
Grab your spot here 👉
https://www.coachwithrob.com/mindset-university-call-rob
Feeling stuck? It's time to take back control. If you're ready to master
your mind and create real, lasting change, click the link below and
start transforming your life today. 👉 http://coachwithrob.com
The Mindset Mentor™ podcast is designed for anyone desiring motivation,
direction, and focus in life.
Past guests of The Mindset Mentor include Tony Robbins, Matthew
McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,
Rich Roll, and Dr. Steven Gundry.
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The Mindset Mentor