

#43 - Dr Mike Grevlos - Psychology, Motivation, Neuroscience
Jul 21, 2023
Dr Mike Grevlos, a professor of Psychology, talks about the misconceptions in golf psychology, the benefits of meditation for golfers, age-related changes in neuroplasticity, and the significance of focus during practice. They also discuss working with athletes, the accuracy of wearable technology, applying meditation to golf, understanding motivational vulnerabilities, the nature versus nurture debate, and optimizing practice sessions for effective learning.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 4min
Working with Athletes and the Importance of Growth
04:14 • 22min
The Accuracy and Reliability of Wearable Technology and the Importance of Mind Regulation
25:57 • 4min
Applying Meditation to Golf
29:58 • 8min
Understanding the Motivational Vulnerabilities of Golfers
38:24 • 22min
Nature versus Nurture Debate and Implications
01:00:10 • 14min
Neural Plasticity and Age
01:14:32 • 7min
Optimizing Practice Sessions for Effective Learning
01:21:58 • 9min