In this episode, Concetta and Carol talk about what it means to be a Human Doing vs. a Human Being in today’s world. It’s a question all of us must ask ourselves as we live in an increasingly complex, fast-paced and ever-changing world that involves so much doing. Most everyone’s day appears to be externally driven involving so much doing. 

Show Notes:

Concetta and Carol explore a variety of things that impact and influence the amount of Human Doing vs. Being and what we can do create more of a balance between the two, such as:

1. Balancing action and rest
2. What is it to be a Human “BEing” (as a verb)?
3. Stillness in being
4. "Indulging" in the present moment
5. Healing from burnout – the power of Nature
6. Decision points 
7. What is human "DOing"?
8. Balance achievement and being busy with self-nurturing
9. The continuum of doing and being
10. Living life on purpose
11. Benefits of balance
12. Role of meditation and self-reflection
13. How to address hindrances for balance
14. Time and Trust
15. Power of choice
16. Tips and Techniques
17. Being = Nourishment of mind and body
18. Being in tune with the cycles of life

Book Mentioned:

The Purpose Driven Life by Rick Warren

"The Sensitivity Cycle" Mentioned

 As referenced in Hearts Rise Up Blog post The Wisdom of a Pause For Clarity To Act

Music by Jonn Serrie

Intro and Outro music composed and recorded by Jonn Serrie.

Website: http://www.thousandstar.com/

Record Labels and Links to Jonn’s Music: Valley Entertainment and New World Music