On Purpose with Jay Shetty

8 Steps for Overcoming Fear of Judgment & 3 Key Questions to Level Up the Next Three Months (90 Day Check In)

90 snips
Apr 5, 2024
Dive into a reflective journey as listeners evaluate their goals and face the fear of judgment. Explore tough questions around identity and authenticity that pave the way for personal growth. Discover how to bypass societal expectations and rekindle your true self. Embrace your paradoxical nature while gathering insights on travel that enrich life experiences. This engaging guide is about self-discovery and actionable steps for a meaningful next three months.
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ADVICE

Living Life in Quarters

  • Start living your years in quarters to maximize productivity and achieve goals.
  • Regularly check in on your progress every three months instead of waiting until the end of the year.
INSIGHT

The Challenge of Perceived Judgment

  • We often base our actions on perceptions of others' perceptions, creating a distorted self-image.
  • This fear of judgment, more than fear of failure, holds us back from pursuing our true desires.
ADVICE

Identify Your Biggest Fear of Judgment

  • Identify the most difficult judgment you fear to overcome what's blocking you.
  • This fear often prevents us from taking necessary steps towards living our best lives.
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