A Roadmap To Creating Healthy Love And Relationships with Mia Lux

Sep 28, 2022

Mia Lux, co-founder and CEO of La Vette, a dating platform, brings her unique perspective as a comedian and wellness facilitator to discuss the importance of healthy relationships. She explores how childhood traumas impact adult love and the need for personal healing. Mia critiques conventional dating apps and advocates for introspection and self-accountability. She introduces innovative strategies for fostering deeper connections and emphasizes vulnerability and authenticity in the dating landscape.

Ask episode

AI Snips

Chapters

Transcript

Episode notes

INSIGHT

Importance of Healthy Love

Healthy love matters significantly for individual well-being and societal health.
The lack of intentionality in forming relationships leads to dysfunctional norms and unhappiness.

INSIGHT

Shifting Towards Healthy Love

"Normal" relationships are often dysfunctional, creating a cycle of toxicity.
There's a growing movement towards intentional and healthy love, prioritizing mental health.

ANECDOTE

A New Perspective on Love

Mark Hyman's family history demonstrated dysfunctional relationships, making exceptional love seem unattainable.
Mia Lux inspired him to believe in the possibility of exceptional love.

Get the Snipd Podcast app to discover more snips from this episode

Get the app

This episode is brought to you by Rupa Health, BiOptimizers, and InsideTracker.

Our relationships affect our health and happiness. The problem is that we’re never taught how to seek, create, nurture, and assess our relationships the same way we do our careers and bank accounts. But the cost of bad relationships on ourselves and our society truly adds up. The relationships many of us grew up around and might consider “normal” are in fact dysfunctional, creating a negative cycle we often don’t even realize we’re in. So how can we find good love, create good relationships, and keep them? That’s what today’s conversation with Mia Lux is all about.

Mia merges the playful and the profound—drawing on her experience as a start-up CEO, stand-up comedian, personal growth junkie, and recovering lawyer. For over 7 years, Mia has been an international host, comedian & facilitator, specializing in designing and facilitating top wellness/personal development experiences around the world. Now, Mia is channeling this in the name of love as the Co-Founder & CEO of La Vette, a radical new platform designed to rehumanize dating in the digital era.

This episode is brought to you by Rupa Health, BiOptimizers, and InsideTracker.

Rupa Health is a place where Functional Medicine practitioners can access more than 2,000 specialty lab tests from over 20 labs like DUTCH, Vibrant America, Genova, and Great Plains. You can check out a free, live demo with a Q&A or create an account at RupaHealth.com.

Magnesium Breakthrough really stands out from the other magnesium supplements out there. BiOptimizers is offering my community 10% off, so just head over to magbreakthrough.com/hyman with code hyman10.

InsideTracker is a personalized health and wellness platform like no other. Right now they’re offering my community 20% off at insidetracker.com/drhyman.

Here are more details from our interview (audio version / Apple Subscriber version):

How our relationships affect our health and happiness (6:01 / 2:25)
Shifting away from dysfunctional relationships toward intentional relationships (7:49 / 5:04)
Self-inquiry to support healthy love relationships (14:07 / 11:30)
Identifying the unconscious beliefs driving us into relationships (19:05 / 15:37)
Letting go of good love and conscious uncoupling (25:11 / 20:02)
Scientific predictors of relationship success (27:18 / 23:52)
Interpersonal skills to improve your dating life and relationships (31:59 / 26:37)
Speaking your truth in relationships (38:47 / 33:40)
Navigating the dangers of dating (40:18 / 36:10)
The importance of vulnerability and authenticity in dating and relationships (48:17 / 45:35)

Learn more about LaVette and try your first month free at lavette.love/drhyman.