How a HEAVY National Jersey Can DRIVE Performance - with Prof Igor Jukić & Dr Martin Buchheit

COMMUNICATION 💬 is the key to most aspects of successful coaching in SPORTS - BUT HOW?! 

Prof Igor Jukić wants you to understand that communication should be centered around a mindset of 3 pillars: EMPATHY , ego control 😈 and DIPLOMACY (aka soft skills). 

In the 87th episode of The Training Science Podcast, Martin and Igor discuss:

📅 how small and “poor” countries do performance pathways differently;

📜 maintaining success between player “generations” - play the long game!

🥇 what the future for performance, exercise & sport science staff can be.

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REMEMBER:

👉 If you want to TRULY monitor NEUROMUSCULAR loads, you probably need something called “anaerobic speed or power reserve” - NOW you will truly get an INDIVIDUALIZED profile for all your players!

We got ALL the science and practical applications of it bundled up for you 📦!

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Today’s speakers:

Dr Martin Buchheit https://martin-buchheit.net/   

Prof Igor Jukić https://biotrening.com/en/home/ 

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References:

Igor’s University Department:
https://www.kif.unizg.hr/en/about_us/leadership 
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