

Your Brain on Art: Why Creativity Is Essential for Kids (And for You!)
26 snips Apr 4, 2025
Susan Magsamen, executive director of the International Arts + Mind Lab, discusses the vital connection between art and brain health. She highlights how creative activities like doodling actually boost emotional wellness. Listeners learn that art can reduce stress and improve health, regardless of skill level. Magsamen emphasizes the societal benefits of fostering creativity, especially through family rituals. She also explores how technology intersects with art, enhancing creative experiences in today's world.
AI Snips
Chapters
Books
Transcript
Episode notes
Sensory Experiences and Neural Pathways
- Humans are born with neurons that form connections through sensory experiences.
- Arts and aesthetics create strong neural pathways, essential for resilience and skills.
Art's Impact and Accessibility
- You do not have to be good at art for it to benefit you; don't let that stop you.
- Embrace art as a way of living, using sensory experiences for self-expression and community.
Connecting with Art in Daily Life
- Identify existing artistic activities you enjoy, like cooking, music, or dancing.
- Explore simple practices like doodling, coloring, journaling, or expressive writing.