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S4:E4 - LEARNING.
Lisa Chaves is a movement practitioner and coach living in Costa Rica. Originally from Canada, she had a long career personal training in NY, before a major life event changed her path.
In this episode she explains her passion for movement, sensitivity and exploration, and how finding joy through movement is the keystone to learning - and unlearning.
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To support the podcast, and get involved with the community: patreon.com/FiguringThingsOutPodcast
For coaching, online courses, workshops and more: www.figuringthingsout.com
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode