Boundless Body Radio My Favorite Low Carb Conference Buddies Buz Smith and Bruce Schnaak! 741
Buz Smith and Bruce Schnaak are two of my best buds! We met for the first time on the front row at the Keto Salt Lake Conference in 2022, and have crossed paths at several conferences ever since, usually on the front row!
Both Buz and Bruce are brief former guests on our show, appearing on episode 424 of our show, on an episode called “Amazing Stories from the Attendees of Low Carb Denver 2023!”
Buz and Bruce have collectively had to deal with emotional, physical, sexual, and mental emotional abuse for decades. They have delt with food addiction, being raised on processed food, and alcohol and nicotine addiction.
They are now recovering and thriving emotionally, physically, and spiritually through their journey of recovery by eating healthy (Avoiding sugar and sticking to an extremely low carbohydrate diet with no processed foods and seed oils) and participating in AA for nearly 45 years.
Buz and Bruce started a low-carb, ketogenic, and later a carnivore diet starting in January 2019, and both began to see immediate benefits, including collectively losing 90+ lbs of fat, discontinuing several medications, and no longer needing sleep apnea machines.
Find Buz and Bruce at-
FB- Bee and Bee Keto/Carnivore and Cancer Tour
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