Earn Your Happy

123: How To FIND OUT What YOUR STRUGGLE is Telling YOU!

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Apr 13, 2017
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ANECDOTE

Successful 14-Day Challenge Example

  • Lori Harder recounts running a previous 14-day challenge with 22,000 participants and strong community engagement.
  • Participants reported regained excitement for fitness and that the meditation helped cement the habit.
INSIGHT

Growth Is A Slow, Consistent Process

  • Lori Harder explains that the soul's journey is different than people expect and takes time and persistence.
  • She identifies consistency, faith, and showing up as the core drivers of long-term success.
ADVICE

Expect Tests After You Ask For Goals

  • When you ask for big goals expect tests and obstacles as part of the process and treat them as growth opportunities.
  • Actively welcome resistance because it builds the strength needed to reach your desired outcome.
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