Today, Sarah and Stacy will discuss baking and sharing their tips and recommendations for gluten-free baking.

You can find the full show notes with links to the products and articles discussed on this episode here.

Rapid fire listener Q&A this week all about gluten-free baking!

Heritage Wheat for Gluten-Free Baking?
Benefits of Almond Flour?
Cassava Flour for Gluten-Free Baking?
Gluten-Free Baking on AIP?
Sugar on Paleo and AIP?
Natural Sugars?
Other Sweeteners?

Stacy and Sarah are not here to demonize the choices you make and why you make them. They want to empower you to make those decisions for yourself and not be influenced by this idea of being afraid. You can never give up everything in life. It's about making things sustainable for you and giving you the knowledge to make informed health decisions to help you live your life to the fullest.

Don’t forget to subscribe to this channel and visit realeverything.com and thepaleomom.com!

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Episode 459: Gluten-Free Baking, Our Best Tips and Tricks.