Chasing Life Can Tiger Balm Help With Aches and Pains?
Oct 7, 2025
Discover the intriguing effects of Tiger Balm and whether it truly alleviates aches and pains. Explore the science behind its ingredients like menthol and camphor, and the modest benefits supported by research. Learn about safe usage tips and the different formulations available. Plus, can antibiotics prevent pneumonia? Sanjay clears up misconceptions about their role, explaining when they're needed and how to effectively prevent pneumonia. A blend of health insights and practical advice awaits you!
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Safety First When Applying Topicals
- Do not apply Tiger Balm to broken skin, mucous membranes, or near eyes, and test a small area first to check for reactions.
- Avoid using it on infants and consult a doctor for children under 12 due to transfer and inhalation risks.
How Tiger Balm Actually Works
- Tiger Balm's active ingredients are menthol and camphor, which act as counterirritants to distract from pain and alter sensation.
- These compounds increase blood flow, change skin temperature perception, and can modestly relieve minor muscle and tension pain.
Perception Drives Much Of The Relief
- Menthol produces cooling or warming sensations that can block pain signals and alter perception of congestion.
- Sensory effects may make you feel better even when objective measures (like nasal airflow) don't change.