Calm Parenting Podcast

4 Ways to Avoid Embarrassing Meltdowns With Family & In Public #537

Nov 19, 2025
Navigating the emotional landscape of strong-willed children can be a challenge, especially during family gatherings. Discover why kids often melt down around their families and how to address this behavior. Learn four key techniques to manage public meltdowns, including self-control and reframing conflict as a bonding opportunity. Real-life stories about respecting children's boundaries in situations like church provide valuable insights. Plus, get practical tips for handling holiday stress and fostering trust with your child.
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ADVICE

Control Your Reaction First

  • Control your own anxiety and expectations instead of trying to control your child in public moments.
  • Slowing your emotional reaction breaks the escalation loop and prevents meltdowns from ballooning.
INSIGHT

Mixed Parental Messages Fuel Meltdowns

  • Kids can behave differently with each parent because inconsistent expectations create confusion and rebellion.
  • Getting parents on the same page removes mixed signals and reduces public meltdowns.
ANECDOTE

Turning A Smudge Into A Bonding Moment

  • A mom avoided a church meltdown by asking her daughter if she'd like to clean a smudge herself and offering to accompany her.
  • The daughter cleaned it in private, they laughed, hugged, and the public struggle dissipated.
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