Squiggly Careers #471 How To Cope And Stay Confident When Work Gets Toxic
Apr 1, 2025
Explore the staggering reality that 1 in 10 people face toxic work environments. Discover the dynamics behind these cultures and hear personal stories that highlight the importance of psychological safety. Learn practical strategies to maintain confidence and motivation, including the power of hobbies as a remedy. Gain insights into building resilience through positive connections and self-care. This conversation dives into actionable tips for documenting experiences and navigating challenges, empowering you to reclaim control over your professional life.
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Toxic Team Dynamics
- Toxic teams breed blame and stifle contributions.
- Individuals feel smaller, leading to decreased innovation and higher turnover.
Toxic Top 5
- Toxic work environments are characterized by disrespect, non-inclusion, and unethical behavior.
- Cutthroat and abusive actions also signal toxicity, according to MIT Sloan research.
Toxicity Contagion
- One in ten people experience toxic work cultures.
- Toxic behaviors are contagious, even impacting those who wouldn't normally act that way, according to HBR.