Torn: Overcoming the Psychological Challenges Post-ACL Injury by Keagen Hadley
Have you experienced an ACL injury?
This book is focused on assisting people experiencing psychological issues as a result of these injuries.
This book will give you a holistic overview of the tools needed to manage stress effectively and deal with the injuries!
These concerns, if left untreated, could lead to various diagnoses such as depression and anxiety.
You will learn how to deal with these difficulties by utilizing a variety of skills centered around acceptance, mindfulness, and their unique values to provide a better plan for dealing with their injury-related trauma.
If you are ready, then order your copy of Torn: Overcoming the Psychological Challenges Post-ACL Injury, and start your healing process today!
The Chris Voss Show