Gay Men Going Deeper Creating Authentic Connection
Jun 22, 2023
01:06:16
Book Born From A Life Wake-Up
- Jamal wrote
Authenticity Is Present Choice
- Matt says authenticity is primarily about presence and who you choose to be in the moment.
Belonging Vs. Fitting In
- Matt contrasts fitting in with belonging by noting fitting in sacrifices authenticity for connection.
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Introduction
00:00 • 2min
How to Be Authentically Authentic in Your Life
02:21 • 4min
The Bedrock of Authentic Connection
06:16 • 2min
The Difference Between Fitting in and Belonging
08:43 • 2min
The Importance of Community in Imposter Syndrome
10:42 • 2min
The Remedy to Perfectionism
12:44 • 3min
The Paradox of Perfectionism
15:30 • 2min
How to Detoxify From Social Media
17:59 • 2min
The Five Principles of Authentic Relating
19:51 • 3min
Principles to Staying in Connection
22:40 • 5min
The World of Forgiveness
27:11 • 3min
The Journey of Healing Trauma
30:01 • 3min
The Duality of the Human Experience
33:10 • 3min
The Power of Self Expression
36:09 • 2min
The Importance of Ego Love in Relationships
38:18 • 3min
How to Communicate Your Love Language
41:10 • 2min
The Importance of Communication
43:03 • 2min
The Importance of Romantic Connection
44:54 • 2min
Honoring Yourself and Your Needs
47:12 • 2min
The Power of Empowerment
49:13 • 2min
The Most Challengesome Thing About Authentic Connection
51:35 • 2min
The Importance of Honesty
53:40 • 5min
How to Have More Authentic Connection in Your Life
58:15 • 2min
The Five Principles of Authentic Connection
01:00:30 • 3min
How to Find Communities of People Who Play in That Domain
01:03:22 • 3min
In this episode, Matt Landsiedel and Jamaal Wesley talk about authentic connection and the importance of having relationships in our lives where we can be completely ourselves. They share their own personal challenges with being authentic and how they have overcome these challenges. Come spend an hour learning how to bring your most authentic self into connection and reap the reward of being seen, understood and getting your needs met.
The questions we explored in this episode are:
- What does authentic connection mean to you?
- In what ways do you hold yourself back from belonging and connecting?
- What does it feel like for you when you have authentic connection?
- What can people do to have more authentic connection in their lives?
Connect with Jamaal:
Take the Attachment Style Quiz!
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Take our "Building Better Relationships" course