Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25
Introduction
00:00 • 2min
How to Be Authentically Authentic in Your Life
02:21 • 4min
The Bedrock of Authentic Connection
06:16 • 2min
The Difference Between Fitting in and Belonging
08:43 • 2min
The Importance of Community in Imposter Syndrome
10:42 • 2min
The Remedy to Perfectionism
12:44 • 3min
The Paradox of Perfectionism
15:30 • 2min
How to Detoxify From Social Media
17:59 • 2min
The Five Principles of Authentic Relating
19:51 • 3min
Principles to Staying in Connection
22:40 • 5min
The World of Forgiveness
27:11 • 3min
The Journey of Healing Trauma
30:01 • 3min
The Duality of the Human Experience
33:10 • 3min
The Power of Self Expression
36:09 • 2min
The Importance of Ego Love in Relationships
38:18 • 3min
How to Communicate Your Love Language
41:10 • 2min
The Importance of Communication
43:03 • 2min
The Importance of Romantic Connection
44:54 • 2min
Honoring Yourself and Your Needs
47:12 • 2min
The Power of Empowerment
49:13 • 2min
The Most Challengesome Thing About Authentic Connection
51:35 • 2min
The Importance of Honesty
53:40 • 5min
How to Have More Authentic Connection in Your Life
58:15 • 2min
The Five Principles of Authentic Connection
01:00:30 • 3min
How to Find Communities of People Who Play in That Domain
01:03:22 • 3min