
 Health Coach Power Community E256: Coaching Clients Through Perimenopause and Menopause with Dr. Jessica Drummond
 Aug 23, 2023 
 Listen to Dr. Jessica Drummond as she discusses navigating the challenges of perimenopause and menopause with a holistic approach. Learn about the importance of lifestyle medicine, foundational skills, and personalized approaches in supporting women through this transformative stage. Gain insights on common symptoms, managing pregnancy, and expanding your client base effectively as a health coach. 
 Chapters 
 Transcript 
 Episode notes 
 1  2  3  4  5  6 
 Introduction 
 00:00 • 2min 
 Exploring Women's Integrative Health and Dr. Jessica Drummond's Journey 
 02:12 • 3min 
 Navigating Menopausal Health Challenges with a Holistic Approach 
 04:49 • 11min 
 Emphasizing Foundational Lifestyle Medicine Skills Over Quick Fixes 
 15:50 • 2min 
 Navigating Midlife Challenges with Health Coaching 
 17:29 • 13min 
 Navigating Perimenopause and Menopause Symptoms for Clients 
 30:16 • 2min 
