Matt Has Gained 12.5 Pounds in 3 Weeks, Kourtney Kardashian Makes Vegan Thanksgiving Dinner for Travis Barker's Birthday, Major Study Finds Plant-Based Swaps Beneficial for Health, 24 Vegan Thanksgiving Dish Ideas

Thursday, November 16th — In this episode we talk about:

• Matt has gained 12.5 pounds in 3 weeks
• Weather report: Eat Just being sued for $100 million, Kourtney Kardashian makes vegan Thanksgiving dinner for Travis Barker's birthday, Florida House Representative introduces bill prohibiting cultivated meat
• Plant-Based Swaps May Cut Diabetes and Heart Disease Risk, Major Study Finds (https://www.theguardian.com/society/2023/nov/16/plant-based-swaps-may-cut-diabetes-and-heart-disease-risk-major-review-finds)
• Make a Show-Stopping Thanksgiving Spread with These 24 Vegan Recipes (https://vegnews.com/taste-tests/vegan-recipes-for-thanksgiving)

Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch!