The Size Up Episode 107 - Be Patient - Frank Boniello

In this episode of The Size Up, Pip engages in a heartfelt conversation with Frank Boniello, the 2025 World's Strongest Firefighter. They discuss the importance of family in the fire service, the unique bond among firefighters, and the challenges of balancing work and personal life. Frank shares his journey from the Air Force to becoming a firefighter and his passion for fitness and strongman competitions. The conversation highlights the supportive community within the firefighting and strongman worlds, emphasizing personal growth and the joy of competing. In this episode, Pip and Frank discuss the realities of life as firefighters and the excitement of strongman competitions. They delve into the unique challenges faced during events, the importance of safety, and the camaraderie among competitors. The conversation highlights the innovative ideas for future events and culminates in the celebration of Frank's achievement as the 2025 World's Strongest Firefighter, presented by Arnold Schwarzenegger. Frank shares his exhilarating experience at the World's Strongest Firefighter competition, highlighting the emotional moments of recognition and support from his wife. Frank emphasizes personal growth, patience, and the continuous improvement of the competition, making it clear that every participant is a champion in their own right. Because, What You Do off the Job, MATTERS!!!