"The vagus nerve has a crucial part in our overall health and well being." - Lisa Dion

The vagus nerve is one of the most important nerves in your body. Not only is it vital to regulation, but it plays a role in immunity and helps the body recover faster from damage. Fortunately, there are several simple ways to stimulate this nerve and help keep it (and your body) working as optimally as possible.

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68. The Vagus Nerve - Why it's a Key to Regulation