Q&A: I'm Tired Of Being My Parent's Parent

Sep 5, 2024

Feeling burdened by parental responsibilities? You're not alone. The discussions dive into compassionate boundary-setting while navigating emotional turmoil and past traumas. Discover ways to heal relationships with parents who have caused pain, and learn how to prioritize your mental health. Tips for ensuring child safety amidst complex family dynamics are also shared, alongside strategies for handling relationships without apologies. This episode is a blend of empathy and practical advice for those seeking balance in their familial bonds.

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Intro

00:00 • 2min

Navigating the Challenges of Parenting Emotional Immaturity

02:20 • 4min

Navigating Complex Emotions After Childhood Trauma

06:10 • 4min

Navigating Family Dynamics and Child Safety

10:09 • 5min

Navigating Parental Relationships Without Apologies

14:52 • 3min

Feeling tired of being the parent to your parents is a common struggle, especially when they rely on you for emotional or even physical suapport. It can be overwhelming to manage their needs while trying to prioritize your own life and the family you're building. Setting boundaries is essential, not just for your well-being but also to maintain a healthy relationship with them. Healing from past hurts and learning how to rebuild relationships with parents who may have caused pain is crucial. It's important to protect yourself emotionally while still offering compassion and understanding, but also recognize when you need to step back to preserve your mental health.

In this Q&A episode, Whitney answers real questions from callers about relationship struggles with their parents. Listen and learn how to set boundaries and protect your emotional well-being and the family you are building while maintaining respect for your parents.

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What You Will Learn:

[00:01] Intro and what in for you in today’s show
[00:26] How to set boundaries with parents in a compassionate way
[06:08] Healing from physical and emotional abuse from parents
[10:43] How to build a relationship with parents who have hurt you
[15:54] When your parent wants to apologize resources
[16:23] Wrap up and end of the show

Standout Quotes:

“If you are a parent, set boundaries and make sure parenting your parents doesn't take away from your ability to parent your own child because there will be consequences.” [05:38]
“You can’t have a real relationship without safety.” [10:34]
“Healthy relationships are healthy and important for children; Unhealthy, abusive, or dangerous relationships are unhealthy for children.” [13:22]

Let’s Connect

Have a question for Whitney? Call Home at 866-225-5466.

Join Whitney’s Family Cycle Breakers Club for further support and discussion on family dynamics at CallingHome.co. Follow the Calling Home community on Instagram.

Click here to get “Toxic Positivity” on paperback.

Follow Whitney Goodman on Instagram or TikTok.

The Calling Home podcast is not engaged in providing therapy services, mental health advice or other medical advice or services, is not a substitute for advice from a qualified healthcare provider, and does not create any therapist-patient or other treatment relationship between you and Calling Home or Whitney Goodman. For more information on this, please see Calling Home’s Terms of Service.

Mixing, editing and show notes provided by Next Day Podcast.

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