

Life after menopause, divorce and loss—How this mountaineer started all over again
Sep 10, 2025
Allie Pepper, a record-breaking mountaineer with ambitions of climbing the world's tallest peaks without oxygen, shares her inspiring journey through adversity. She discusses her battles with menopause, divorce, and loss, which nearly led her to give up climbing. Allie's transformation into a resilient climber reflects her dedication to reclaiming her identity and pursuing her dreams. She also highlights the emotional toll of trauma, her trips through spiritual self-discovery, and the importance of understanding the challenges women face during mid-life.
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Dangerous, Remote Nanga Parbat Expedition
- Allie describes climbing Nanga Parbat in Pakistan, a remote, technically difficult 8,000m peak with severe heat and security concerns.
- She recounts rockfall, a 150m rock wall, armed escorts and cultural challenges for women around Chilas.
Near-Miss And A Friend Lost On The Mountain
- Allie recounts a near-miss when a car-sized boulder exploded above her team and only gave her a bruise.
- She also describes losing friend Klára (Clara) who fell during descent and was not found.
Continuing After A Teammate's Death
- Allie explains Clara fell at night descending from Camp 3 and was never found, and the team accepted there was no chance of rescue.
- She decided to continue the expedition believing Clara would have wanted her to keep going.