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Change Your Brain Every Day
Top Ways to Ruin Relationships Part 2 (Alcohol, Habits & More)
Nov 11, 2024
33:01
In Part 2 of their series on how to ruin your relationships, Dr. Daniel Amen and Tana reveal five additional relationship killers and how they’re often linked to bad habits or unhealthy brain activity. Discover these common relationship issues, as well as simple brain health strategies to overcome them and strengthen your connection with loved ones.
00:00 Intro
00:43 How to Ruin Your Relationships Pt. 2
01:14 Alcohol & Substance Abuse
05:53 Not Dealing With Childhood Trauma
07:55 Untreated Brain Health Problems
12:30 Sponsor
13:56 Hormones
20:59 Say Everything You Think
23:48 Focus/One Page Miracle
29:49 Devices
31:57 Wrap Up
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode