Life is a game with various games within it, such as work, health, relationships, and more.
Writing down objectives and the rules of each game helps gain clarity and focus on what needs to be done.
Assess whether the game you are playing at work aligns with your goals and brings you satisfaction.
Deep dives
Recognizing the Game of Life
Life is like a game with various games within it, such as work, health, relationships, and more. Understanding that we are in a game helps us take control and make progress. Taking ownership of how we respond to challenges is crucial for mental health and overall success.
Writing Down Objectives and Rules
To navigate the games of life effectively, it's important to write down our objectives and the rules of each game. By clarifying our goals and the rules we need to follow, we gain clarity and focus on what we need to do. This process helps us make better decisions and take proactive action.
Short-term vs Long-term Game
There are short-term and long-term games in life. While short-term games focus on immediate objectives, long-term games involve envisioning the bigger picture and setting goals accordingly. Recognizing and balancing both aspects allows us to make better decisions for our immediate satisfaction and long-term fulfillment.
Choosing the Right Game to Play at Work
When it comes to work, it is important to assess whether the game you are playing is one that you enjoy and find fulfilling. Is your job gratifying and does it make you proud? Additionally, consider if the game scores the way you want it to score, especially in terms of financial income. Some jobs may require long hours but offer limited monetary rewards, while others may offer greater financial benefits for fewer hours worked. Taking the time to evaluate the game you are playing at work can help ensure that it aligns with your goals and brings you satisfaction.
Recognizing the Games in Relationships and Mental Health
Relationships and mental health are also games that we engage in. In relationships, trust, listening, respect, and influence are essential components. Surrounding yourself with friends who genuinely want the best for you and support your success contributes to winning the game of friendships. When it comes to spouses or partners, mutual trust, respect, and influence are vital for a healthy relationship. Mental health, which is interconnected with physical health, can be improved by taking ownership of your actions and choices. Recognize the games you are playing in relationships and mental health, and strive to actively participate in a game that builds trust, respect, and overall well-being.
