“It's all about the process.”

Sure, the journey is important, but so is the destination. It's not all about the journey. It’s about mapping out the journey that gets you to the intended destination. So is there a way to care about the outcome without making it the focus?

In this REMIX episode, we'll hear from athletes Sam Elias and Alex Megos, learning expert Trevor Regan, and mental training coach Arno Ilgner about how we can care about the outcome, but stay focused on the process.

REVISIT THE ORIGINAL EPISODES FEATURED IN THIS REMIX:

Process vs. Goal Based Motivation with Arno Ilgner

Fixed vs. Growth Mindset with Trevor Ragan

Thoughtful Process with Sam Elias

Alex Megos and Ken Etzel | Rotpunkt

Music in this episode comes from Blue Dot Sessions.

Spindash 

Sylvestor

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Find full episode transcripts and more at our website.