A guide to getting out of your own way, stopping self-sabotage, and getting results.

If you're tired of feeling stuck, losing motivation, or constantly getting in your own way, this episode covers actionable strategies to overcome self-sabotage, build integrity, and achieve long-term success.

What You’ll Learn in This Episode:

- Why self-sabotage is driven by repeated patterns—and how to break them.

- The importance of following through with commitments (even when motivation fades).

- How to stop negotiating with yourself and stick to your goals.

- The secret to thinking long-term

- Why resistance and discomfort are signs of growth

- Simple strategies to scale back plans when life gets hectic (without quitting).

- How to act like the person you want to become - before you even get there.

Enjoy!

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