Meditative Story Jason Mraz: Finding the energy we need, all around us
Feb 25, 2025
Jason Mraz, the Grammy Award-winning singer-songwriter, opens up about his journey through a hectic year filled with exhaustion. He shares his transformative hike in the Peruvian Andes, emphasizing the healing power of nature and how it rekindled his creativity. Mraz discusses the conflict between obligation and personal well-being, revealing how mindful disconnection helped him navigate self-doubt. His reflections on recharging energy by grounding himself in the earth illustrate the importance of reconnecting with the infinite sources of energy that surround us.
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Creative Burnout
- Jason Mraz's busy schedule left him feeling creatively drained, hindering his songwriting.
- A friend noticed his exhaustion and helped him realize how far he'd drifted from his creative path.
Doubt and Encouragement
- During the hike, Jason faced physical challenges, triggering self-doubt about the trip's purpose.
- His guide, Adrian, encouraged him to slow down, breathe, and appreciate the journey.
Connecting with Nature
- Adrian emphasized walking in reverence of Pachamama (Mother Earth) and her expressions.
- Jason connected with the mountain's energy, imagining himself as a deer, condor, and finally, the mountain itself.