This vs. That

Understanding Trauma vs. Simplistic Responses to Trauma - Darby Strickland

Dec 10, 2025
Darby Strickland, a counselor and faculty member at CCEF, shares her expertise on trauma and its profound effects. She emphasizes the harm of simplistic responses like suggesting time heals all wounds or questioning faith. Darby clarifies that trauma disrupts self and relationships, making the label less important than the individual experience of pain. She advocates for a ministry of presence, recommending consistent support and practical acts of care. Through scripture and community, Darby provides insights on loving trauma survivors well.
Ask episode
AI Snips
Chapters
Books
Transcript
Episode notes
INSIGHT

Trauma Is Defined By Its Impact

  • Trauma describes the impact when someone is overwhelmed by events, not just the events themselves.
  • It disrupts sense of self, safety, and the ability to connect with others and God.
ADVICE

Avoid Minimizing Or Judging Reactions

  • Avoid simplistic responses like "time will heal" or "you lack faith."
  • Validate suffering instead of judging or demanding coherence in someone's story.
ADVICE

Name What Helps, Not What Classifies

  • Focus on how the person's life is impacted rather than debating whether it meets a 'trauma' threshold.
  • Use the language the sufferer brings and introduce 'trauma' gently when it helps them understand their global experience.
Get the Snipd Podcast app to discover more snips from this episode
Get the app