The Cabral Concept 3276: Light Dimming Tape, Blue Blockers, Practitioner Accounts, Nasal Breathing, Alcohol & Cancer, Alzheimer's Treatment (FR)
Jan 24, 2025
Discover the intriguing world of health and wellness as innovative products like light dimming tape and blue blocking glasses are put to the test. Learn how nasal breathing can transform your well-being while uncovering the risks of alcohol consumption and its link to cancer. Get insights into groundbreaking research, including a new promising drug for Alzheimer's treatment. Join this enlightening discussion on the importance of protecting your health through informed choices.
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Light Dimming Tape for Better Sleep
- Reduce blue light exposure in your bedroom for better sleep by using light-dimming tape.
- This tape dims light by 50% and can be layered for additional dimming.
Blue Blocking Glasses for Daily Use
- Use low-profile, lightweight blue-blocking glasses during the day to reduce eye strain and improve sleep.
- These glasses are portable, flexible, and inexpensive.
Nasal Breathing During Exercise
- Practice nasal breathing during exercise, especially weight training and light runs, by keeping your mouth closed.
- This can lower cortisol, improve nitric oxide production, and enhance recovery.