Build with Leila Hormozi How to Work 14 Hours a Day | Ep 5
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Jan 24, 2023 Maximizing work time is all about mindset! Discover how mental barriers, rather than physical limits, can define your productivity. Embracing imperfection isn't just liberating; it can actually enhance your effectiveness. Reframe your perception of work and learn how stress management plays a crucial role in sustaining long hours. Ultimately, with the right approach, building resilience under pressure can transform your work capacity into an unshakeable asset.
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Building Work Capacity
- Build work capacity by not backing down when your hours are stretched.
- Committing to long hours makes it become normal, leading to physical and mental adaptation.
Mentality Over Physique
- The inability to work long hours is primarily mental, not physical.
- Your mentality and beliefs about work significantly influence your stress and capacity.
Work as a Choice
- Leila Hormozi emphasizes the importance of remembering that work is a choice.
- Recognizing this reduces the self-imposed pressure of feeling indispensable.