In this episode of the Hope + Help Podcast, host Christine Chappell interviews Lauren Whitman about her mini-book, Mom Guilt: Escaping Its Strong Hold. Some of the questions addressed in this interview are: • What are some ways that mom-guilt might manifest in the everyday life of a mother? • How does mom guilt differ from true guilt? • How can a mother's view of her personal limitations influence her feelings of mom guilt, and how does God's Word reorient our perspective in this area? • How does the gospel ease the pressure mom's might feel to be “supermom?" • What role does the "comparison trap" play when it comes to the experience of mom guilt? • Why is it true that fear may sometimes be at the root of mom guilt? • What role does Christian community, particularly in the local church, play in the life of a woman who is wrestling with feelings of mom guilt? • What are some immediate practical steps a mother could take to begin to address the mom guilt she’s feeling? View the full show notes & links for this episode: https://ibcd.org/mom-guilt-lauren-whitman The Hope + Help Podcast offers biblical conversations about life's challenging problems. The podcast accomplishes this by offering a mix of interviews with seasoned biblical counseling professionals and ministry leaders on a variety of topics. Hosted by Christine Chappell. To learn more about the show and to access helpful resources, visit https://ibcd.org/hopeandhelp. Connect with host Christine Chappell at https://christinemchappell.com. IBCD's Hope + Help Podcast is available on most podcast streaming platforms, so please don't keep the show a secret! If you know someone walking through a challenging season of life, please share the Hope + Help Podcast with them.