Hope + Help Podcast
Hope + Help Podcast
The Hope + Help Podcast offers biblical conversations about life's challenging problems. A production of the Institute for Biblical Counseling & Discipleship, show host Christine Chappell invites Christian authors, ministry leaders, and seasoned biblical counseling professionals to help listeners apply the gospel of Jesus Christ to everyday challenges.
Episodes
Mentioned books

Aug 28, 2026 • 37min
Hope + Help for Male Friendships with Alasdair Groves
In this episode of the Hope + Help Podcast, host Christine Chappell interviews Alasdair Groves about his book, Talk About What Matters Most: A Christian Man's Guide to Forging Friendships. During the conversation, Alasdair explains why meaningful friendships between men can be difficult to develop and what makes Christian friendship distinct. He discusses how the gospel frees men from shame to be honestly known, how friends can celebrate the good, lament the hard, and confess the bad together, and how men can take practical steps toward deeper fellowship. He also offers encouragement for becoming the kind of person who can form meaningful friendships rooted in Christ.
View the full show notes & links for this episode: https://ibcd.org/male-friendships-alasdair-groves
The Hope + Help Podcast offers biblical conversations about life's challenging problems. The podcast accomplishes this by offering a mix of interviews with seasoned biblical counseling professionals and ministry leaders on a variety of topics. Hosted by Christine Chappell. To learn more about the show and to access helpful resources, visit https://ibcd.org/hopeandhelp.
Connect with host Christine Chappell at https://christinemchappell.com.
IBCD's Hope + Help Podcast is available on most podcast streaming platforms, so please don't keep the show a secret! If you know someone walking through a challenging season of life, please share the Hope + Help Podcast with them.

Jul 30, 2026 • 33min
Hope + Help for Engaging Church Hurt with Tim St. John
In this episode of the Hope + Help Podcast, host Christine Chappell interviews Tim St. John about his book, After Church Hurt: Healing in the Care of the Good Shepherd. During the conversation, Tim discusses the complex issue of church hurt, how to identify it, and how helpers can compassionately support those affected. He shares practical insights from his book and biblical perspectives to guide counselors and discipleship leaders.
View the full show notes & links for this episode: ibcd.org/church-hurt-tim-st-john
The Hope + Help Podcast offers biblical conversations about life's challenging problems. The podcast accomplishes this by offering a mix of interviews with seasoned biblical counseling professionals and ministry leaders on a variety of topics. Hosted by Christine Chappell. To learn more about the show and to access helpful resources, visit ibcd.org/hopeandhelp.
Connect with host Christine Chappell at https://christinemchappell.com.
IBCD's Hope + Help Podcast is available on most podcast streaming platforms, so please don't keep the show a secret! If you know someone walking through a challenging season of life, please share the Hope + Help Podcast with them.

Jun 30, 2026 • 23min
Hope + Help for Rejection with Jim Newheiser
Jim Newheiser, counselor, professor, and author, brings decades of pastoral counseling experience. He explores everyday forms of rejection, why it wounds so deeply, biblical examples like Joseph and Christ, common sinful reactions, and practical ways to internalize God’s acceptance. The conversation points listeners to resources and comforting spiritual practices for moving forward.

Jun 2, 2026 • 37min
Hope + Help for Whole-Life Worship with Cheryl Marshall
In this episode of the Hope + Help Podcast, host Christine Chappell interviews Cheryl Marshall about the topic of whole-life worship and her new book, All of Me: Pursuing a Life Wholly Devoted to God. Drawing from Scripture and personal experience, Cheryl explores overcoming distraction, discouragement, and spiritual dryness, while highlighting God’s mercy as the foundation for lasting devotion. The conversation examines how Christians can pursue faithful worship in everyday life, grow through God’s Word, and continue obeying God even when their feelings fluctuate.
View the full show notes & links for this episode: ibcd.org/worship-cheryl-marshall
The Hope + Help Podcast offers biblical conversations about life's challenging problems. The podcast accomplishes this by offering a mix of interviews with seasoned biblical counseling professionals and ministry leaders on a variety of topics. Hosted by Christine Chappell. To learn more about the show and to access helpful resources, visit ibcd.org/hopeandhelp.
Connect with host Christine Chappell at https://christinemchappell.com.
IBCD's Hope + Help Podcast is available on most podcast streaming platforms, so please don't keep the show a secret! If you know someone walking through a challenging season of life, please share the Hope + Help Podcast with them.

Apr 29, 2026 • 45min
Hope + Help for PTS Care with Neal Grogan
This interview serves to introduce IBCD's newest observation case study series—"Counseling Care for Post-Traumatic Stress"—which is now available exclusively on IBCD Connect. Learn more and subscribe today at https://connect.ibcd.org/library/counseling-care-for-pts-243950/756180/about
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In this episode of the Hope + Help Podcast, host Christine Chappell interviews Neal Grogan about the topic of post-traumatic stress care. During the conversation, Neal shares his personal journey through trauma, his ministry work with Mighty Oaks Foundation (https://www.mightyoaksprograms.org), and a practical biblical counseling framework for walking alongside those who suffer from PTS. Neal also offers suggestions for avoiding common pitfalls in this soul care context, and highlights the importance of fostering hope through biblical principles. This interview serves to introduce IBCD's newest observation case study series—"Counseling Care for Post-Traumatic Stress"—which is now available exclusively on IBCD Connect.
View the full show notes & links for this episode: ibcd.org/pts-care-neal-grogan
The Hope + Help Podcast offers biblical conversations about life's challenging problems. The podcast accomplishes this by offering a mix of interviews with seasoned biblical counseling professionals and ministry leaders on a variety of topics. Hosted by Christine Chappell. To learn more about the show and to access helpful resources, visit ibcd.org/hopeandhelp.
Connect with host Christine Chappell at https://christinemchappell.com.
IBCD's Hope + Help Podcast is available on most podcast streaming platforms, so please don't keep the show a secret! If you know someone walking through a challenging season of life, please share the Hope + Help Podcast with them.

Mar 25, 2026 • 40min
Hope + Help for Anxiety with Josh Weidmann
>>>Register now for our 2026 Summer Institute on navigating emotions, June 18th-20th in Riverside, CA! Virtual and in-person tickets available. Learn more at https://ibcd.regfox.com/2026summerinstitute
In this episode of the Hope + Help Podcast, host Christine Chappell interviews Josh Weidmann about his book, The End of Anxiety: The Biblical Prescription for Overcoming Fear, Worry, and Panic. Together, they discuss a biblical perspective on anxiety, its purpose, and the difference between godly concern and sinful worry. They also explore sources of anxiety, the role of trust in God, renewing the mind, addressing shame, and how believers can pursue Christlikeness and find hope in the midst of overwhelming emotions.
Main Discussion Points:
The purpose of anxiety in God's design
Difference between godly concern and sinful worry
Sources of anxiety: spiritual, bodily, relational, circumstantial
The role of trust in overcoming anxiety
Practical steps to interrupt anxious thoughts with Scripture
The gospel's role in reframing suffering and anxiety
The importance of community and wise counsel
View the full show notes & links for this episode: https://ibcd.org/anxiety-josh-weidmann
The Hope + Help Podcast offers biblical conversations about life's challenging problems. The podcast accomplishes this by offering a mix of interviews with seasoned biblical counseling professionals and ministry leaders on a variety of topics. Hosted by Christine Chappell. To learn more about the show and to access helpful resources, visit ibcd.org/hopeandhelp.
Connect with host Christine Chappell at https://christinemchappell.com.
IBCD's Hope + Help Podcast is available on most podcast streaming platforms, so please don't keep the show a secret! If you know someone walking through a challenging season of life, please share the Hope + Help Podcast with them.

Feb 25, 2026 • 36min
Hope + Help for After Divorce with Vaneetha Rendall Risner
In this episode of the Hope + Help Podcast, host Christine Chappell interviews Vaneetha Risner about the complex emotional landscape of navigating life after divorce and her new book, This Was Never the Plan: Walking with God Through the Heartache of Divorce. During the conversation, Vaneetha shares her personal journey, discussing the challenges of processing grief, anger, and shame, while also emphasizing the importance of faith and community support. They delve into the role of lament in healing, the necessity of forgiveness, and the hope found in trusting God amidst uncertainty. Vaneetha encourages listeners to engage their pain, seek community, and recognize that rebuilding life after divorce can lead to new beginnings.
Key Takeaways:
- Divorce can bring feelings of shame and isolation.
- Emotions after divorce can be a roller coaster.
- Community support is crucial during difficult times.
- Lamenting is a biblical way to process pain.
- Healing takes time and is not linear.
- Trusting God means leaning into Him during uncertainty.
- Rebuilding life after divorce can lead to new possibilities.
View the full show notes & links for this episode: https://ibcd.org/after-divorce-vaneetha-risner
Learn more about IBCD's 2026 Summer Institute in June on the topic of navigating emotions at ibcd.regfox.com/2026summerinstitute
The Hope + Help Podcast offers biblical conversations about life's challenging problems. The podcast accomplishes this by offering a mix of interviews with seasoned biblical counseling professionals and ministry leaders on a variety of topics. Hosted by Christine Chappell. To learn more about the show and to access helpful resources, visit ibcd.org/hopeandhelp.
Connect with host Christine Chappell at https://christinemchappell.com.
IBCD's Hope + Help Podcast is available on most podcast streaming platforms, so please don't keep the show a secret! If you know someone walking through a challenging season of life, please share the Hope + Help Podcast with them.

Jan 29, 2026 • 40min
Hope + Help for Understanding Emotions with Brian Borgman
In this episode of the Hope + Help Podcast, host Christine Chappell interviews Brian Borgman about the topic of understanding emotions and his book, Feelings & Faith: Cultivating Godly Emotions in the Christian Life. During the conversation, they explore the importance of emotions as part of being made in God's image, and delve into the dangers of neglecting emotions or being ruled by them—emphasizing the need for Christlike balance. The discussion highlights the role of Jesus as a model for emotional maturity and the hope found in the gospel for those struggling with emotional challenges. Practical steps for emotional transformation are also shared, encouraging listeners to seek growth in their emotional lives through faith and biblical understanding.
View the full show notes & links for this episode: ibcd.org/emotions-brian-borgman
Learn more about IBCD's 2026 Summer Institute on the topic of navigating emotions at https://ibcd.regfox.com/2026summerinstitute
The Hope + Help Podcast offers biblical conversations about life's challenging problems. The podcast accomplishes this by offering a mix of interviews with seasoned biblical counseling professionals and ministry leaders on a variety of topics. Hosted by Christine Chappell. To learn more about the show and to access helpful resources, visit ibcd.org/hopeandhelp.
Connect with host Christine Chappell at https://christinemchappell.com.
IBCD's Hope + Help Podcast is available on most podcast streaming platforms, so please don't keep the show a secret! If you know someone walking through a challenging season of life, please share the Hope + Help Podcast with them.

Dec 26, 2025 • 42min
Hope + Help for Wise Counsel with 2025 Summer Institute Speakers
In this special compilation episode of the Hope + Help Podcast, recorded live at IBCD’s 2025 Summer Institute, Christine Chappell brings together voices from across the conference to reflect on the meaning and practice of wise counsel according to the Scriptures. Through conversations with Jim Newheiser, Scott Mehl, Joe Keller, Shannon McCoy, Brian Borgman, Don Roy, Lauren Sterling, Paul Tautges, and Tim St. John, this episode explores how biblical wisdom is grounded in the fear of the Lord, shaped by gentleness and patience, and lived out in everyday care and discipleship. From theological foundations to personal growth and encouragement for counselors, these reflections invite listeners to pursue Christ-centered wisdom that honors God and lovingly serves others in the context of the local church.
View the full show notes & links for this episode: https://ibcd.org/wise-counsel-2025-speakers
The Hope + Help Podcast offers biblical conversations about life's challenging problems. The podcast accomplishes this by offering a mix of interviews with seasoned biblical counseling professionals and ministry leaders on a variety of topics. Hosted by Christine Chappell. To learn more about the show and to access helpful resources, visit ibcd.org/hopeandhelp.
Connect with host Christine Chappell at https://christinemchappell.com.
IBCD's Hope + Help Podcast is available on most podcast streaming platforms, so please don't keep the show a secret! If you know someone walking through a challenging season of life, please share the Hope + Help Podcast with them.

Nov 15, 2025 • 40min
Hope + Help for Repentance with Keith Evans
In this episode of the Hope + Help Podcast, host Christine Chappell interviews Keith Evans about the topic of repentance in the Christian faith. They discuss its significance, the difference between repentance and mere apology, and the negative connotations that can sometimes be associated with it. Keith emphasizes that repentance is a continuous part of the Christian life, rooted in grace and the transformative power of Jesus. They also delve into the importance of conviction of sin, viewing repentance as a gift, and practical applications for daily living. The discussion highlights biblical examples, particularly David’s prayer in Psalm 51, and encourages believers to embrace repentance as a means of spiritual growth and reliance on God’s mercy.
Key Takeaways:
• Repentance is essential to the Christian life.
• It’s not just about saying sorry; it’s about turning to God.
• Repentance should be seen as a gift, not a burden.
• The gospel offers hope and transformation through repentance.
• Conviction of sin is a necessary precursor to true repentance.
• Repentance is a continuous process, not a one-time event.
• We should seek to understand the difference between coerced confession and genuine repentance.
• Daily repentance helps us grow in our faith and reliance on Christ.
• David’s example in Psalm 51 shows the heart of true repentance.
• The Holy Spirit aids us in recognizing our need for repentance.
View the full show notes & links for this episode: ibcd.org/repentance-keith-evans
The Hope + Help Podcast offers biblical conversations about life's challenging problems. The podcast accomplishes this by offering a mix of interviews with seasoned biblical counseling professionals and ministry leaders on a variety of topics. Hosted by Christine Chappell. To learn more about the show and to access helpful resources, visit ibcd.org/hopeandhelp.
Connect with host Christine Chappell at https://christinemchappell.com.
IBCD's Hope + Help Podcast is available on most podcast streaming platforms, so please don't keep the show a secret! If you know someone walking through a challenging season of life, please share the Hope + Help Podcast with them.


