Learn how to rediscover your presence and calm pre-show stagefright with Patsy Rodenburg. Discover Shakespeare's public speaking tips, the public speaker's daily warm-up, and Patsy's 3 circles of energy. Explore ways to re-engage lost audiences and hear about Patsy's work coaching business figures and actors.
Rediscovering presence involves being fully engaged, present in the moment, and connected to others.
Being in the second circle of energy allows for genuine exchange and connection with others, enhancing communication effectiveness.
Deep dives
Rediscovering Presence
Presence is a fundamental aspect of human nature and is essential for connection, engagement, and performance. It is something we are all born with, but often lose as we face challenges and trauma. Rediscovering presence involves being fully engaged, present in the moment, and connected to others.
The Three Circles of Energy
Patsy Rodenberg introduces the concept of the three circles of energy: first circle, second circle, and third circle. First circle represents denial, where individuals withdraw and hold back. Third circle represents force, where individuals push through and take up too much space. Second circle represents presence, where individuals are centered, engaged, and connected. Being in second circle allows for genuine exchange and connection with others.
The Importance of Preparation
Preparation is crucial for effective communication. Patsy emphasizes the need for daily practice, warm-ups, and vocal exercises to connect with the breath, body, and voice. She suggests checking in with the body, releasing tension, and ensuring a centered and aligned posture. By preparing thoroughly, individuals can feel more grounded, confident, and ready to engage with their audience.
The Power of Authenticity and Generosity
Patsy highlights the significance of authenticity and generosity in communication. Being present, respecting the audience, and speaking from the heart can create a genuine connection. She encourages individuals to be in service to the audience, whether in theater, leadership, or everyday interactions. By focusing on shared humanity and creating meaningful connections, speakers can make a lasting impact.
Everyone is born with presence yet many of us diminish our presence when under the stress of public speaking. Join Gigi in conversation with the world's expert in voice and speech, Patsy Rodenburg. We delve into topics far and wide including how to:
Rediscover your Presence
Learn Shakespeare’s Public Speaking Tips
Calm Pre-show Stagefright in 5 minutes
Use the Public Speaker’s Daily Warm-up
Experience Patsy’s 3 Circles of Energy
Re-engage an Audience You’ve Lost
Patsy Rodenburg has coached some of the world’s leading business figures across both corporate and creative industries as well as actors in theatre, film and television. She’s the author of many books including the recently published The Woman’s Voice. In 2020, she established the Patsy Rodenburg Academy, which provides a safe and creative space for teachers, leaders and actors to explore storytelling while developing leadership, theatre and voice skills.