Gigi Presents "Rediscover Your Presence" with Patsy Rodenburg
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Feb 16, 2024 Learn how to rediscover your presence and calm pre-show stagefright with Patsy Rodenburg. Discover Shakespeare's public speaking tips, the public speaker's daily warm-up, and Patsy's 3 circles of energy. Explore ways to re-engage lost audiences and hear about Patsy's work coaching business figures and actors.
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Presence Is Innate and Essential
- Presence is innate and essential for connecting, performing, and engaging with others.
- It starts and ends with breath and embodies our ability to fully live in the moment.
Understanding the Three Circles
- The three circles of presence describe how people relate to space and others: withdrawing (first), balanced (second), and pushing (third).
- Balanced second circle presence enables genuine connection and exchange, unlike denial or bluffing in first and third.
Second Circle Resolves Conflict
- During a fight, Gigi noticed her husband looked sad and shifted to second circle presence.
- This moment of empathy allowed them to reconnect and resolve the conflict quickly.