#368 How to perform under pressure

This week Helen and Sarah talk about pressure and the tipping point between productive pressure and pressure that negatively affects your performance. They discuss how different types of pressure (anticipated and unanticipated) and your sense of control of a situation (high and low) affect the most useful response you can take. They share their own high pressure moments and different ideas for action that have helped them to respond with confidence.

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4. Read our books 'The Squiggly Career' and 'You Coach You' https://www.amazingif.com/books/

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