Better Tomorrow with Hannah Brown

Feel to Heal (w/ Jennie Allen)

Apr 10, 2024

Join Jennie Allen, founder of IF:Gathering, as she discusses the importance of being in a good mental state and how to manage emotions. Topics include the transformative power of vulnerability, embracing emotions and faith, and embracing emotional healing for spiritual growth.

46:44

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Episode guests

Jennie Allen

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Episode notes

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Quick takeaways

Embrace genuine emotions for authentic connections and belonging.

Seek support for mental health struggles to address emotional well-being.

Share struggles and vulnerabilities for connection, empathy, and growth.

Deep dives

Caitlyn Bristow's Podcast - Overview

Caitlyn Bristow hosts a podcast where Tuesday episodes feature interviews with guests discussing topics like career, relationships, and mental health, while Thursday episodes include bachelor recaps, advice sessions, and listener interactions. The podcast aims to create a relatable and engaging atmosphere, providing diverse content from guest interviews to personal reflections.

Introduction

3min

Embracing Emotions and Faith

11min

Discussion on Calling, Trusting God, and Social Battery Recharging with Sponsored Content

5min

Embracing Emotional Healing for Spiritual Growth

11min

Wedding Planning with Zola, Transformative Travel in South Dakota, and Relationship Communication

4min

Embracing Emotions Through Vulnerability and Communication

18min

Navigating Emotional Struggles and Healing Journeys

4min

Joining Hannah today is Jennie Allen. Jennie is the founder and visionary of IF:Gathering as well as the New York Times bestselling author of Find Your People, Get Out of Your Head, Made for This, Anything, and Nothing to Prove.

Hannah and Jennie discuss why Jennie wrote her recent book, the importance of being in a good mental state, and how to be happier and manage your emotions. Enjoy!

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