Need some tips for overcoming procrastination? How about battling that feeling over overwhelm or frustration?
It's another Q&A episode where Sarah and I dive into your questions and challenges!
Today's topics include:
- Sustaining and amplifying motivation
- Overcoming procrastination
- Becoming better in any area of your life
- Identifying negative triggers
- Helping children develop a healthy relationship to food
- Feeling overwhelmed by the journey ahead of you
If you have questions or topics you'd like to hear on the show, you can submit them here.
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