Before You Kill Yourself: a suicide prevention podcast. How communicate more effectively at home and at work
If you're someone who struggles to communicate at home and work so that you feel heard and understood, then this is the episode to listen to. We discuss four speech structures:
- STAR method of communication
- Problem-Solution-Benefit
- Point-Reason-Example-Point
- Comparison-Contrast-Conclusion
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National Suicide Prevention Lifeline
988
Teen Line (Los Angeles)
800-852-8336
The Trevor Project (LGBTQ Youth Hotline)
866-488-7386
National Domestic Violence Hotline
800-799-SAFE [800-799-7233]
Crisis Text Line
Text "Connect" to 741741 in the USA
Lifeline Chat
https://suicidepreventionlifeline.org/chat/
International Suicide Hotlines:
http://www.suicide.org/international-suicide-hotlines.html
https://www.nowmattersnow.org/skills
https://sobermeditations.libsyn.com/