Discover the surprising parallels between weight-loss drugs and the journey to recover from porn addiction. Vern explores how Ozempic works and why people often struggle with its side effects. He highlights the challenges users face when discontinuing medication and the quick return to old habits. Drawing connections to recovery practices, Vern emphasizes the importance of maintaining safeguards and personal boundaries to avoid relapse. Tune in for insights on accountability and the ongoing journey of overcoming addiction.
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insights INSIGHT
Why GLP-1 Drugs Work Fast
Ozempic-like drugs work because they mimic GLP-1 and reduce appetite, cravings, and food noise.
Vern Tompke highlights these drugs' strong short-term effectiveness as a biological override.
insights INSIGHT
Weight Loss Rebounds After Stopping
Most people regain two-thirds or more of lost weight within a year after stopping these drugs.
Vern emphasizes that the medications only work while you're actively taking them.
insights INSIGHT
Biology Fights Back After Drug Stop
When the drug stops, hunger hormones rebound and the brain defends its old weight set point.
Vern describes slowed metabolism, increased appetite, and more efficient fat storage as biological pushback.
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Recently I heard some interesting information about the benefits of taking drugs like Ozempic and what happens when you stop. It got me thinking about all sorts of interesting parallels with our recovery journey from embedded porn use.
If you want to get access to a host of free recovery resources, I invite you to to sign up for Vern's Circle learning platform. Just use the following link to get started. if you are using a mobile device signup using the link on your web browser BEFORE you download the circle app) - (white circle on a blue background)
If privacy is of concern to you - simply use your first name and last initial (like Vern T.) Your email will remain hidden from other users.
If you want to reach out to Vern with recovery questions, to have a free zoom call with him, or find out how you can move towards your porn recovery goals then reach out to him at bandofbrothers.care@gmail.com
Are you struggling with porn and wondering how to break free? Finding Traction: Freedom from Porn is a porn recovery podcast designed to help men and women who feel stuck in addiction. Whether you’re saying, “I hate porn,” “I want to quit watching porn,” or “I have a porn problem,” this show gives you real hope and practical steps. Each episode explores how to quit porn, how to stop a porn addiction, and how to live porn free. You’ll discover methods to quit porn, no-fap strategies, steps to quit porn, and the tools to stop watching porn for good. Together, we’ll talk about overcoming porn addiction, beating the porn habit, and finding life after porn. Porn addiction recovery is possible. Through personal stories, and proven strategies, you’ll learn how to be porn free, build a new life of freedom from porn, and experience real change. If you’ve been searching for a porn recovery program, help stopping porn, or just answers to “Why quit porn?”, you’re in the right place. It’s time to find power over porn, break free from porn, and start living porn free. Subscribe now and begin your journey to freedom.
Finding Traction: Recovery from Porn