Notice That Episode 49: Ego State Q&A
May 2, 2021
The podcast delves into topics such as strategies for therapists dealing with complex PTSD, the different types of ego states and their interactions, the benefits of ego state therapy, connecting ego state work to energy modalities, the concept of multiple parts within an individual, and shifting posture to increase connectivity in the system.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
Addressing Difficulty in Creating a Calm Safe Place During EMDR Processing
02:23 • 9min
Understanding Ego States and their Interactions
11:34 • 7min
Exploring Ego State Therapy and the Power of Integration
18:34 • 20min
Connecting Ego State Work to Energy Modalities
38:04 • 3min
Exploring the Concept of Multiple Parts within an Individual
41:33 • 2min
Shifting Posture and Increasing Connectivity
44:01 • 8min