Ryan Hall is a retired American long-distance runner. He holds the American marathon record of 2:04:58 (Boston 2011) AND the half-marathon record of 59:43 (the first American to break the one-hour mark!) He is a two-time Olympian and author of the recent book, Run the Mile You’re In.

Ryan joins us to talk about his transition from professional running to coaching, powerlifting, author, husband, and dad.

You can follow Ryan and learn more about

his coaching at Run Free Training
his web site Ryan and Sara Hall
watch his video from the challenge “Chop Wood, Carry Water”
follow Ryan on Instagram: @RyanHall3
listen to his podcast Run Free

EP 594: TRN Takes a Group Run with Ryan Hall